As my break from school barrels to a close, I am taking some time to write down the thoughts that have been going through my mind about my OLW (One Little Word) for 2023. That's the theme for our SJT (Spiritual Journey Thursday) group for January, and I'm going to include a poem so that this post will do double duty for Poetry Friday, too. So Happy New Year to you and to me!
In 2022, my OLW was BEGINNER. I knew it would be appropriate because I was moving to a new country and a new job. What I didn't know was that I would do that again in August, when we moved to our current home, Kampala, Uganda. Do I recommend making two international moves to two different continents in one year? I do not. But did my focus on being a beginner and giving myself grace to be OK with being a beginner help me deal with the intense stress of the year? Yes it did.
As I thought through the events of 2022, there was a lot of heaviness in my memories. A lot of grief and loss happened. But the year was also full of incredible adventure and fun.
2022 was the year I became a cyclist again. Since I joined Strava in April, I rode over 1900 miles (over 3000 kilometers), mostly with my husband on one of three tandem bicycles in three different countries, but also some on a single bike. Cycling burned stress, helped me see an enormous amount of beauty, and made me stronger and happier.
In 2022 I continued my birding habit, seeing an unbelievable 407 species in five countries. I've written a lot on this blog about what birding means to me, so I won't go into that again, but birding brought me so much pleasure in a year when I needed that! I sometimes observed on my own, and sometimes with others, and both were fabulous. And I learned so very much!
I also spent time with wonderful people in 2022. I said many goodbyes, but at my age and with my international background, I am well aware that goodbyes go with the territory. They hurt, but somehow I find the strength to move on and make new friendships.
So, I wondered, what did these good things about 2022 have in common? What OLW could I choose so that I could have more of these good things in 2023? I know I can't make the year have no pain in it, because I will be living this year on Planet Earth, and pain is part of life. But I would like to have a year of joy and fun, as much as possible. I'm so tired of heaviness and struggle. The opposite of heaviness is lightness, and I gave serious consideration to Light, or Lightness, as my OLW. But then I started thinking about things that are light, like bicycles and birds and easy, non-stressful relationships, and I settled on a word with some more metaphorical resonance: FEATHER.
Lightness doesn't come very easily to me. I have lived for many years in Haiti, which is now in free fall. It's hard to focus on delight and fun with that knowledge in the back of my mind at all times. As alluded to above, I have some heaviness in my recent past. And I know it's shallow of me, but I've also learned more and more this past year that I am not a minimalist, and I miss my possessions lost this year, my cupboard full of mugs for my tea, my array of teapots, my thousands of books that surrounded me, my kids' rooms even though the kids weren't in them any more. Now we live more lightly, in a small apartment with only a few books, most of those borrowed. There are good things about this lighter life, but it's also an adjustment.
Feathers are light, but they aren't flimsy and they aren't trivial. They
are perfectly designed for their purposes, which are several. They are
strong. When lost or molted, they grow back. They are gorgeous, in all
the colors of the rainbow and more, with iridescence and improbable patterns.
Feathers are glorious.
And Hildegard of Bingen, the twelfth century mystic, called herself "a feather on the breath of God." That's how I want to think of myself this year as I learn to embrace this lighter life.
In addition to aiming for lightness this year, I want to read and write more about feathers. This poem by Ross Gay includes both feathers and the idea of focusing on delight.
Sorrow is Not My Name
by Ross Gay
No matter the pull toward brink. No
matter the florid, deep sleep awaits.
There is a time for everything. Look,
just this morning a vulture
nodded his red, grizzled head at me,
and I looked at him, admiring
the sickle of his beak.
Then the wind kicked up, and,
after arranging that good suit of feathers
he up and took off.
Just like that. And to boot,
there are, on this planet alone, something like two
million naturally occurring sweet things,
some with names so generous as to kick
the steel from my knees: agave, persimmon,
stick ball, the purple okra I bought for two bucks
at the market. Think of that. The long night,
the skeleton in the mirror, the man behind me
on the bus taking notes, yeah, yeah.
But look; my niece is running through a field
calling my name. My neighbor sings like an angel
and at the end of my block is a basketball court.
I remember. My color's green. I'm spring.